Start Your Journey
Choose Your Package
Essentials Support Package
$45
If you're comfortable training on your own but want expert support and accountability to ensure you're on the right track, the Essential Support Package is made for you. This package is perfect for those who want a personalized plan to follow but don’t need daily communication. It gives you the freedom to train independently while still providing the support and structure you need to make consistent progress.
per week
Premium Support Package
$75
The Premium Support Package is designed for individuals who want a higher level of personalized support, guidance, and accountability. Whether you're new to training with specific goals in mind or you simply know that you’ll thrive with someone by your side, this package provides the motivation and structure you need to stay committed and achieve lasting results.
per week
Compare Packages
Essentials Support Package
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Included
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1x per week
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Monthly
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Monthly (if needed)
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Independent, with some guidance
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Those who like training solo but need occasional check-ins
Premium Support Package
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Included
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Monday-Friday (Weekdays)
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Weekly
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Anytime, as needed
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High-touch, consistent accountability
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Those who thrive with hands-on guidance and frequent support
Frequently Asked Questions (FAQ)
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The Essentials Support Package is designed for independent trainees who want a structured plan with monthly check-ins and limited support (once per week messaging).
The Premium Support Package offers weekday messaging, weekly check-ins, and flexible program adjustments, making it ideal for those who need more guidance and accountability.
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Yes! Both packages require a minimum 8-week commitment to ensure that we can make meaningful progress toward your goals. After the 8 weeks, you’re free to continue or adjust your plan as needed.
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Yes! If you start with Essentials and decide you need more support, you can upgrade to Premium at any time. Likewise, if you feel confident on your own, you can switch from Premium to Essentials after your 8-week commitment.
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No long-term contracts. There’s just an 8-week commitment for both packages, after which you can decide to continue or cancel your plan.
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Essentials Package: Monthly check-ins via a form, where you update me on progress, challenges, and how you’re feeling.
Premium Package: Weekly check-ins for more frequent feedback, adjustments, and motivation.
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Essentials: Adjustments happen once per month after your check-in.
Premium: Adjustments can be made anytime, so if you hit a plateau or need changes, I’ll tweak your plan accordingly.
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Choose a package and contact us, and we’ll guide you through the next steps to start your journey with us! If you’re unsure which package is right for you, simply let us know in the contact form, and we’ll help you choose the best fit.